ATTENTION BUSY WOMEN
how We Guarantee women Lose
30-60lbs (14-27kg)+ of unwanted body fat
In Under 6 Months
Join the 3000+ women who have crushed their health & weight-loss goals being coached with us! 👇
If you're tired of fads and want to make long lasting change,
❌
Without
restrictive diets
❌
Without
Hours at the Gym
❌
Without
Any Guesswork
ATTENTION BUSY WOMEN
how We Guarantee women lose
30-60lbs (14-27 kg)+ of unwanted body fat In Under 6 Months
Join the 3000+ women who have crushed their health & weight-loss goals being coached with us! 👇
If you’re tired of fads and want to make long lasting change,
❌ WITHOUT RESTRICTIVE DIETS
❌ WITHOUT HOURS AT THE GYM
❌ WITHOUT ANY GUESSWORK
#CutTheBS
Thousands of women have taken the step to change their lives. 🙌 🎉
#CutTheBS
Thousands of women are taking the step to change their lives. 🙌 🎉
3000+
Successful and
Happy Clients
250+
Years Combined in
Coaching Experience
1,4 Million
Combined Followers
on Social Media
OUR MISSION
We are dedicated to helping overworked, overwhelmed and undernourished women connect the dots between fitness, nutrition and mindset to reach their potential.
What Can You Expect From
Body Smart 1-on-1 Coaching?
Fitness
➤ We meet you where you’re at in terms of ability
➤ We customise workout plans for home or gym
➤ We check your form and technique
➤ We educate you on the right exercise for you
➤ We keep you accountable to meet your exercise goals
Nutrition
➤ We teach you how to eat and drink what you enjoy
➤ We don't do meal plans, we teach you about food
➤ We help you create food freedom and flexibility
➤ We stop the diet rollercoaster for good
➤ After fat loss we teach you how to eat more for life
Mindset
➤ We tell you what you need to hear not what you want to hear
➤ We work with you to cultivate a growth mindset
➤ We help you manage your stress levels with holistic approaches
➤ We help you gain confidence and self-trust
➤ We challenge the thoughts that have been holding you back
3000+
Successful And
Happy Clients
250+
Years Combined Coaching Experience
1,4M
Combined Followers
on Social Media
OUR MISSION
We are dedicated to helping overworked, overwhelmed and undernourished women connect the dots between fitness, nutrition and mindset to reach their potential.
What Can You Expect From Body Smart 1-on-1 Coaching?
Fitness
➤ We meet you where you’re at in terms of ability
➤ We customise workout plans for home or gym
➤ We check your form and technique
➤ We educate you on the right exercise for you
➤ We keep you accountable to meet your exercise goals
Nutrition
➤ We teach you how to eat and drink what you enjoy
➤ We don't do meal plans, we teach you about food
➤ We help you create food freedom and flexibility
➤ We stop the diet rollercoaster for good
➤ After fat loss we teach you how to eat more for life
Mindset
➤ We tell you what you need to hear not what you want to hear
➤ We work with you to cultivate a growth mindset
➤ We help you manage your stress levels with holistic approaches
➤ We help you gain confidence and self-trust
➤ We challenge the thoughts that have been holding you back
Here’s What You’ll Get With Body Smart
A Premium 5 Star Coaching Service
Check out our 200+ 5 star Trustpilot reviews to see what makes our coaching so life changing
Exceptional Accountability
Progress over perfection will help you get 1% better every day - crush your goals with consistency!
Weekly Check-in Process
We provide detailed expert feedback, tweaking agreed actions as you progress
The BEST 1:1 Coaching Relationship
You will be paired with the right coach dedicated to your goals.
Deep Dive Strategy Sessions
Each month we chat through challenges, celebrate wins and agree actions to reach your ultimate goal.
Completely Customised Coaching
We customise everything to fit into your busy life and ensure you succeed.
Here’s What You’ll Get With Body Smart
A Premium 5 Star Coaching Service
Check out our 200+ 5 star Trustpilot reviews to see what makes our coaching so life changing
Exceptional Accountability
Progress over perfection will help you get 1% better every day - crush your goals with consistency!
Weekly Check-in
Process
We provide detailed expert feedback, tweaking agreed actions as you progress
The BEST 1:1 Coaching Relationship
You will be paired with the right coach dedicated to your goals.
Deep Dive Strategy Sessions
Each month we chat through challenges, celebrate wins and agree actions to reach your ultimate goal.
Completely Customised Coaching
We customise everything to fit into your busy life and ensure you succeed.
There’s No Risk–Only Your Success
We're so confident in our award-winning 1:1 coaching, we offer a 100% risk-free, money-back guarantee. If you follow our coaching methods for 30 days and don't see a return on your investment, we'll give you your money back. Terms and conditions apply.